Embark on the Journey Within

Schedule a Free 15-min Consult

Meaningful change starts with introspection. I’m here to create a safe, nurturing space for your inner exploration, guiding you towards healing, acceptance, and transformation.

What is Inner Space Therapy?

  • Relational

    Through building a safe, egalitarian, and respectful therapeutic relationship, we will engage in self-exploration and work towards positive changes together.

  • Holistic

    We will work to help you move towards balance and harmony across all aspects of your life by considering your whole person and your unique circumstances.

  • Trauma-Informed

    I prioritize creating a compassionate, safe, and understanding therapeutic environment that supports you in your journey towards healing.

  • Attachment-Based

    Through developing an understanding of attachment principles, we will work together to help you create healthier relationship dynamics and well-being.

  • Psychoanalytic

    We will engage in introspective exploration aimed at understanding the causes of your distress, while working to increase self-awareness and acceptance.

  • Inclusive

    I strive to create an affirming environment where people from diverse backgrounds can access effective care without facing discrimination or exclusion.